Direction, Intention & Progression
Five Day Stick Handling Course
Available in
days
days
after you enroll
- Day 1 - The Fundamentals, McDavids & Figure 8 Challenge (3:57)
- Day 2 - Toe Drags, 2 Pucks & Infinity Challenge (4:23)
- Day 3 - Segments, 3 Pucks & Backhand Sauce Challenge (3:52)
- Day 4 - Triangles, 2 & 3 Puck Stacks & Tennis Ball Juggle Challenge (3:39)
- Day 5 - McDavid Dekes, Wide Figure 8's & 3 Puck Toe Drag Challenge (3:52)
What You'll Get
- A breakdown of your workout with a corresponding video demonstrating each exercise.
- Each workout is designed to take approximately 30 minutes and features:
- a warm-up routine
- a daily specific move
- a high-intensity component
- a superset of puck obstacle exercises
- a fun daily challenge
- This course was created to develop skills, rather than doing a series of random drills.
- This course is appropriate and challenging for all ages and skill levels.
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.